Walnut oil cold pressed 250 ml

WHY WALNUT If you think about walnuts only during Christmas holidays when you’re preparing cookies and cakes – think again. Walnuts are not only a tasty addition to meals and desserts, they are also a nutrition bomb. Aside from all the proteins and fibres, walnuts have plenty of „good“ fats, iron, calcium, magnesium, phosphorus, zinc, manganese, selenium, and vitamins B, E and K. BENEFICIAL EFFECTS The main characteristic of walnuts is that they are high in antioxidants, which help with the prevention of cancer, alpha-linolenic acid, which keep your heart healthy, as well as monounsaturated and polyunsaturated fatty acids which regulate your insulin – and that way reduce the risk of diabetes. Only 30 g of walnuts a day will prove to have an evident, beneficial effect on your health – positive effects on the heart – prevention of breast and prostate cancer – prevention of diabetes – improves the brain function – reduces stress – nurishes the skin – reduces inflammations